Can vitamin E be taken every day?
Vitamin E, also known as tocopherol, is a fat-soluble vitamin and one of the most important antioxidants.
We all know that vitamin E can delay aging. In addition to women who love beauty, who else is in particular need of vitamin E? What are the consequences of lack of vitamin E? Let’s learn about the important role of vitamin E on the human body.
1. Main functions and functions
1) Beauty and beauty. Prevent skin aging, enhance cell vitality, and keep skin elastic and shiny; help skin become white and smooth; fade spots and remove pigment spots on the face.
2) Delay aging. Vitamin E can combine with free radicals in the body to prevent cells from being damaged, thereby helping anti-aging.
3) Enhance fertility. Vitamin E can promote the secretion of sex hormones, increase the motility and quantity of men's sperm, increase the concentration of estrogen in women, improve fertility, and prevent miscarriage.
4) Help prevent and treat cardiovascular disease. Vitamin E can prevent blood coagulation in blood vessels and prevent atherosclerosis, thereby promoting good blood circulation and keeping blood vessels young to prevent many diseases.
5) Other functions. Vitamin E can also be used to prevent and treat male infertility, burns, frostbite, capillary bleeding, menopausal syndrome, etc. Recently, it has been found that vitamin E can inhibit the lipid peroxide reaction in the eye lens, expand peripheral blood vessels, improve blood circulation, and prevent the occurrence and development of myopia.
2. Deficiency syndrome
Men lacking vitamin E will reduce sperm motility.
Women's lack of vitamin E affects the secretion of sex hormones, which may cause infertility.
Pregnant women who lack vitamin E are prone to embryo defects.
Lack of vitamin E can also lead to abnormal function of muscles, liver, bone marrow and brain.
Angelo can help you process and produce vitamin E. With flexible production capabilities, we ensure product quality at every step of the manufacturing process. We also offer flexible production runs to meet changing market demands, reducing production processing times to up to 15 days. We look forward to producing impeccable private-label health supplements and food manufacturing for you.